Dating someone with depression can be tough—here are tips

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A depressed partner is incapable of feeling elation not only for themselves but those around them. Things outside of our control. Your post relates so much with what just happened to me. It's not your fault.

Listen to how they feel, how they feel about these feelings, listen to them cry or get angry. I'll be like the golden retriever of girlfriends. Obviously, everyone is different and likes their own ways but I hope this helps.

10 Things You Have To Know About Dating Someone Who Is Depressed

Always prepare a ready ear to listen to what they have to say. It will make them feel incredibly important, especially when someone that is important to them is doing so. Make sure you are with them as much as possible, this will give them a sense of security and warmth. In general, keep their company and always tell them how much you love them. I know, someone you love is hurting. You want to offer support. Why aren't you doing anything to fix it? Why are you so lazy? Why can't you just be happy? Don't bring it up unless it's the last resort, otherwise listen. Listen to how they feel, how they feel about these feelings, listen to them cry or get angry. And ask others to listen to how you feel- you matter too. As someone who has depression, I like it when my partner texts me something random to let me know they are thinking about me. My issue is that I have the feeling of never being good enough and alone, so when my partner texts me even if its just a smiley face it cheers me up. I also like it when I am with them to be reassured if I am down. Sometimes I go really quiet and my partner will just give me a hug or play with my hair and it puts me at ease. Obviously, everyone is different and likes their own ways but I hope this helps. It might be worth talking to them to see what they like. That in itself will help : First you must ask yourself, if the relationship is leading toward commitment, are you willing to put forth the extra effort that will be required to make the relationship work? If the answer is yes, I would suggest doing a little research on the symptoms of depression and anxiety. There are probably credible sources on the internet that will provide guidelines on how to deal with the symptoms when they are present in someone you love Dating somebody with depression and anxiety can be very difficult. Make sure that you are not influenced by the other too much - don't play therapist to that person and make sure that your relationship is not harmful to either of you in any way. You can of course always support the other while still taking good care of your own mental health. It's important you don't push them, but just be there for their support. Make sure they're receiving proper professional help if needed. Take care of your own well-being, it's really important. Be supportive but remember that it's ok to have your boundaries. Some people aren't emotionally stable enough to handle a relationship with someone who has depression or anxiety and that's fine. It's not your fault. If you really like them them the you should talk to them about it and see what you can do to help or minimize it. If it really bothers you emotionally then do what's right for you. Educate yourself on depression and anxiety and keep open lines of communication: reach out to your loved one if they are struggling with anxiety or depression. Ask them how they feel you can best support them, and make a plan for what they think would be helpful when they're having a rough time. Most importantly, though, be sure to take care of yourself ~ giving yourself space to breathe, process and rest when you need it is the most important thing. In order to help anyone else be their best self, you must be your best self first. In my experience, the most important thing is listening to them. Maybe you don't always know what to say or how to make them feel better, maybe sometimes you don't even understand the issues they are dealing with. But most people feel much better when they feel like they can open up to someone and not be judged or criticized. Take care of yourself too. So make sure you are well rested and fed, engaging in positive activities and generally not neglecting your own well-being. It will not only strengthen your relationship but making you feel like a better person.

About The Author Rachel Dack is a licensed clinical professional counselor LCPC and relationship coach specializing in individual and couples psychotherapy. Instead, focus on finding ways to connect emotionally, physically, mentally and spiritually, and believe that your partner finds you attractive even if he or she is not always in the mood. Either way, it's not your place to ever say that. Reassure the person you love of your feelings. Missing out on a job can push us into a months-long depressive period. When someone is depressed, they feel hopeless. Always prepare a ready ear to listen to what they have to say. How can keeping a secret like this be good for a flourishing partnership. Most importantly, though, be sure to take care of yourself ~ giving yourself space to breathe, process and rest when you need it is the most important thing.